Today is the fourth day of six where Jason shows the power of severak Kicks and strikes.
Jason’s Jab to the Heavy Bag
Even when the punch is done while the body is motionless, the punch has real power.
The idea is to punch with correct form through the target.
https://youtu.be/clL_d-M0F8Y
Without prejudice
Saturday, September 12, 2015
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