Slide in Front Snap Kick then Follow-Up Jab

A simple enough drill today.

I start in a Forward Bow.

I step forward and raise my led knee up.

I snap out a Front Kick with the top of the foot.

As I come down, I drive out my lead fist to the head.

Only at this point do I withdraw.

Done in the air, this looks like nothing.

Done to the heavy bag; it is a different story.
https://youtu.be/SCdFKocCcbs
Without prejudice