The Cane-Figure Eight Drill with a Grip Change (to the other hand)

http://youtu.be/oYKQrlZsQ6Q

I grip the cane about a third of the way from the end.

I perform a simple figure eight drill today. An angled overhand forehand swing followed by an angled overhand backhand swing.

I twirl the cane behind me (making use of the momentum but keeping a sure grip on the cane).

I change hands behind my back and do it on the other side.

Actually took a lot longer to type than to do.

Becoming familiar with the cane takes a lot of practice (for me). The key is slow and control. I know (from past experience) that speed will come in time.

Without prejudice