Sunday, November 4, 2012

The Cane-One handed overview

http://youtu.be/78RdZ1KNWR8

The use of the cane as a Martial Arts exercise device is old and known in many cultures.

Today I am showing some basic moves with it. I make it look easy and after all the practice I’ve had, I should.

Slow and careful, that is the key. It is all about control.

Without prejudice

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