The Cane-Horizontal Forehand Grip Change

http://youtu.be/A93FfTKdEt4

This is another exercise with the cane. The purpose is to improve my coordination, dexterity, ability to judge distance and I find it also improves my sense of rhythm.

As I show below, the explanation is often much more complex than the deed.In the end, it is anout the action and not the explanation (still, talking does clarity things).

I start with both hands in front on the cane palm down. It is held horizontal to the floor at about eye height. I use one hand to swing the cane over the top of my head and around in a forehand fashion until I grab it with the other hand. At that point I simply do it on the other side.

Without prejudice