A High, Low, High Punching Drill on the Heavy Bag

http://youtu.be/qCPDy0PFja0

Another basic drill with a straight rear arm punch to the torso and another straight lead punch to the head.

This is another drill where all the punches are done at knuckle distance.

If you close your eyes and just listen, the rhythm is apparent.

The trick is to do this drill over and over without hesitation.

Maintaining a combination that I can do without hesitation, should challenging and interesting. This way I am eager to keep training on a daily basis.

Without prejudice