Friday, February 21, 2014

Slide In Kicks with Follow-up Lead Arm Punch and Rear Arm Punch

http://youtu.be/WahzkCcwcMo
I use the slide kicks of Orange belt here.

Step forward, kick with my lead leg and drop to neutral as I punch with my lead arm, then I turn and drive my rear arm out as a third strike.

Simple and effective fo0llow-up to yesterday’s drill.

Without prejudice

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