http://youtu.be/zWUgaQb-gDo
This time around I start with a Jab to the body.
This is followed by the same hand executing a Backfist to the head.
From there I drive my rear Forefist into the Head.
The idea is to strike this combination repeatedly.
Building a reflex takes time, dedication and most importantly, it takes enthusiasm.
Without prejudice
Wednesday, February 5, 2014
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