Tuesday, February 18, 2014

The Yellow Belt Stances and Steps

http://youtu.be/vSAG_RRgAkM
Another basic demonstration.

This time it is of the Yellow Belt Stances and Steps.

These are done both facing forward and to the side.

The stances are a Forward Bow, Front Cat, Leading Horse and a Side Cat.

The primary Steps are done from a Forward Bow.

They are Shuffles forward and back and Stepthroughs forward and back.

The secondary Steps are done from a Leading Horse and they are the same.

 Shuffles forward and back and Stepthroughs forward and back.

Without prejudice

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