Thursday, March 17, 2016

Alternate Arm Drill using a Crossdownward Arm Block

Today I am guarding my torso with a Crossdownward Arm Block.

I keep my torso still as I snap the block out.

The speed of the arm and the twist of the wrist combine with a stable stance to power this move.
https://youtu.be/KT7N1jnBR_M
Without prejudice

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