I start at full kicking distance.
I am in a Forward Bow Stance.
I shift forward and turn my support leg as I bring my kicking leg up.
I use the turn to add power and distance to my side kick.
There is the added bonus that I can kick with my rear leg too.
https://youtu.be/-STxy27Ks84
Without prejudice
Friday, March 25, 2016
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