Wednesday, March 16, 2016

The Alternate Arm Outside Forearm Blocking Drill

Just easier to show than to explain.

The important point are to keep my torso still and core firm.

I do not put my shoulder into it, instead I keep still.

I snap the arm across my body and torque the wrist as I make contact.
https://youtu.be/uPNqFoj0SZE
Without prejudice

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