Friday, March 4, 2016

Shift Forward Offset Kick

Similar to yesterday’s drill in that I am kicking with the back leg.

It is different than yesterday in that I am kicking at an angle.

I also keep my foot is pulled up throughout the kick.

This is a very fast kick.

I am making contact with the ball of the foot.

Therefore I make contact with the bag at an angle (as shown).
https://youtu.be/KOJe0CTR0Ic
Without prejudice

No comments:

Post a Comment