Friday, March 11, 2016

Shift Forward Kicks to Bag


I use the same four Basic Kicks today.

But I use the back leg by shifting forward.

I show the Front Thrust, the Offset, the Roundhouse and the Side Snap Kicks.

Again, I hold back when I kick because I would knock the bag all over the place.

This is about kicking to the point of contact.

For the first three kicks this ‘point of contact’ is made with the ball of the foot.

For the last kick I make contact with the side edge of the heel.
https://youtu.be/Gvl7po7EWiE
Without prejudice

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