Sunday, October 27, 2013

The Jab

http://youtu.be/bwE50hG4gr0

The Lead Forefist Thrust (hereafter known as the ‘Jab’) is an easy punch to make and an easy one to use.

The challenge is to practice it often enough both by itself and in combination with other moves that it becomes a reflex move when under pressure.

Without prejudice

No comments:

Post a Comment