The Cane and the Lead Leg Kick

http://youtu.be/knb4cfz-eEw

Using the Cane in the fifth grip, I advance from a Left Stance(Bow or Horse) to a Neutral Stance. I jab or strike with the end of the cane into the bag in a high-low-center pattern. I follow-up with a left lead leg kick and withdraw back to the original left stance.

I switch stances to a Right Stance and repeat on that side.

Because this is a review of the last four days, I did them in order.

Nothing fancy, just basic techniques at fingertip distance.

Without prejudice