Wednesday, June 5, 2013

The Cane and The Roundhouse Kick

http://youtu.be/CKYp_UBE8kg

Similar to what I did yesterday and the day before but this time I’m starting in a horse.

Using the Cane in the fifth grip, I advance from a Left Leading Horse Stance to a Left Leading Informal Attention Stance. I jab the end of the cane into the bag in a high-low-center pattern. I follow-up with a left Roundhouse Kick and withdraw back to the Left Leading Horse stance.

I switch stances to a Right Leading Horse and repeat on that side.

Starting slowly, I concentrate on the correct distance and position. Then I build up my speed and power as the drill progresses.

Without prejudice

No comments:

Post a Comment