Wednesday, August 7, 2013

High Low Center Drill With the Cane Tip

http://youtu.be/s8r7qeTWhXk
I am at kicking distance with the cane in the fifth grip, tip facing the heavy bag.

I strike high with the tip.

I strike high with the tip.

I strike high with the tip.

I repeat.

Then I repeat on the other side.

I left the misses in this video. When I am blasting the bag, it moves and I miss. It is important to be able to keep going on even when I miss.

Without prejudice

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