Friday, August 23, 2013

Simultaneous Angled Block with Rolling Hammerfist

http://youtu.be/xTVjrhOhZ6A

This drill is similar to yesterday’s drill except that I am performing an angled block today.

Today I use my rear arm to block a punch to the body while I roll my lead arm up into a backhand hammerfist attacker’s head. Then I roll the same lead arm down into another backhand hammerfist to the attacker’s body.

I can also block with my lead arm and counter with my rear one. It is a matter of positioning and preference.

Without prejudice

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