http://youtu.be/xEEyGc0lSUg
Today I am performing an outside palm block. My rear arm is blocking so it is in the high guard. My lead arm is countering so it is held horizontally in the mid guard across the front of my torso.
I block a punch to the face with my rear arm as I strike with my lead arm into my attacker’s body. Then I roll the same lead arm up into another backhand hammerfist to the attacker’s head.
Slow at first, I gradually increase my speed and power as I become more familiar with the combination.
Without prejudice
Tuesday, August 20, 2013
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