http://youtu.be/oJ6auoBS8PU
Today I use my rear arm to block a punch while I roll my lead arm into a backhand hammerfist attacker.
If I wish to follow up on this, I roll the same lead arm up into another backhand hammerfist to the attacker’s head. I finish with a shift away kick to the groin.
The trick is to practice it enough both with cooperating partners and uncooperative partners to make work without thought.
Without prejudice
Thursday, September 5, 2013
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