The Half Step with Triple Strike Drill Starting with a Looping Forefist Thrust

http://youtu.be/Ycy1FEDyolA
I start the triple strike by looping the Forefist to the outside edge of the eye socket. I strike next with a straight Forefist thrust to the solar plexus and I finish with a straight thrust to the sternum.

http://youtu.be/KF-iDfX19fQ
When I am still I can torque my hips to gain power and extend my reach. But it is one or the other not both.

http://youtu.be/FvhZfmyfy8w
The basic half step with three punches looks like the first drill I demonstrated this week.

Without prejudice